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How many calories do yo burn while 8 hours and 59 minutes of Rowing machine training?
Calories burned: | 155,242 |
Total duration: | 20699 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20699 minutes of Rowing
- 20699 minutes of Hiking
- 20699 minutes of Running 10 km/h
- 20699 minutes of Swimming
20699 minutes of regularly doing Rowing machine training will not only help you burn 155,242 calories but also raise your Metabolic Rate up to 158,208 kcal if you are a man and 157,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155242 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 721 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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