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How many calories do yo burn while 8 hours and 58 minutes of Rowing machine training?
Calories burned: | 111,769 |
Total duration: | 20698 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20698 minutes of Rowing
- 20698 minutes of Cycling
- 20698 minutes of Running 10 km/h
- 20698 minutes of Walking: moderate pace
20698 minutes of regularly doing Rowing machine training will not only help you burn 111,769 calories but also raise your Metabolic Rate up to 114,735 kcal if you are a man and 114,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111769 calories during your workout which is an equal amount of calories that are in:
- 1316 apples
- 4469 Carrot
- 519 Doughnut
- 304 Hamburger
- 439 Candy bar (chocolate)
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