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How many calories do yo burn while 8 hours and 56 minutes of Rowing machine training?
Calories burned: | 103,480 |
Total duration: | 20696 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20696 minutes of Rowing
- 20696 minutes of Mountain Biking
- 20696 minutes of Rollerblading
- 20696 minutes of Walking
20696 minutes of regularly doing Rowing machine training will not only help you burn 103,480 calories but also raise your Metabolic Rate up to 106,446 kcal if you are a man and 105,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103480 calories during your workout which is an equal amount of calories that are in:
- 1218 apples
- 4138 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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