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How many calories do yo burn while 8 hours and 50 minutes of Rowing machine training?
Calories burned: | 168,830 |
Total duration: | 20690 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20690 minutes of Rowing
- 20690 minutes of Running
- 20690 minutes of Running 10 km/h
- 20690 minutes of Walking: moderate pace
20690 minutes of regularly doing Rowing machine training will not only help you burn 168,830 calories but also raise your Metabolic Rate up to 171,796 kcal if you are a man and 171,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168830 calories during your workout which is an equal amount of calories that are in:
- 1988 apples
- 6750 Carrot
- 784 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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