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How many calories do yo burn while 8 hours and 49 minutes of Rowing machine training?
Calories burned: | 235,854 |
Total duration: | 20689 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20689 minutes of Rowing
- 20689 minutes of Jogging
- 20689 minutes of Walking
- 20689 minutes of Walking: moderate pace
20689 minutes of regularly doing Rowing machine training will not only help you burn 235,854 calories but also raise your Metabolic Rate up to 238,820 kcal if you are a man and 238,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 235854 calories during your workout which is an equal amount of calories that are in:
- 2777 apples
- 9430 Carrot
- 1095 Doughnut
- 642 Hamburger
- 926 Candy bar (chocolate)
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