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How many calories do yo burn while 8 hours and 42 minutes of Rowing machine training?
Calories burned: | 142,705 |
Total duration: | 20682 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20682 minutes of Rowing
- 20682 minutes of Jogging
- 20682 minutes of Mountain Biking
- 20682 minutes of Walking: moderate pace
20682 minutes of regularly doing Rowing machine training will not only help you burn 142,705 calories but also raise your Metabolic Rate up to 145,671 kcal if you are a man and 145,126 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142705 calories during your workout which is an equal amount of calories that are in:
- 1680 apples
- 5706 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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