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How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 183,963 |
Total duration: | 20670 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20670 minutes of Rowing
- 20670 minutes of Canoeing
- 20670 minutes of Jogging
- 20670 minutes of Walking: moderate pace
20670 minutes of regularly doing Rowing machine training will not only help you burn 183,963 calories but also raise your Metabolic Rate up to 186,929 kcal if you are a man and 186,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183963 calories during your workout which is an equal amount of calories that are in:
- 2166 apples
- 7356 Carrot
- 854 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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