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How many calories do yo burn while 8 hours and 28 minutes of Rowing machine training?
Calories burned: | 165,344 |
Total duration: | 20668 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20668 minutes of Rowing
- 20668 minutes of Jogging
- 20668 minutes of Running 10 km/h
- 20668 minutes of Swimming
20668 minutes of regularly doing Rowing machine training will not only help you burn 165,344 calories but also raise your Metabolic Rate up to 168,310 kcal if you are a man and 167,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165344 calories during your workout which is an equal amount of calories that are in:
- 1947 apples
- 6611 Carrot
- 767 Doughnut
- 450 Hamburger
- 649 Candy bar (chocolate)
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