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How many calories do yo burn while 8 hours and 22 minutes of Rowing machine training?
Calories burned: | 183,891 |
Total duration: | 20662 min |
Your weight: | 196.2 lbs |
20662 minutes of regularly doing Rowing machine training will not only help you burn 183,891 calories but also raise your Metabolic Rate up to 186,857 kcal if you are a man and 186,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183891 calories during your workout which is an equal amount of calories that are in:
- 2165 apples
- 7353 Carrot
- 853 Doughnut
- 501 Hamburger
- 722 Candy bar (chocolate)
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