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How many calories do yo burn while 8 hours and 10 minutes of Rowing machine training?
Calories burned: | 111,510 |
Total duration: | 20650 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20650 minutes of Rowing
- 20650 minutes of Jogging
- 20650 minutes of Running 10 km/h
- 20650 minutes of Walking: moderate pace
20650 minutes of regularly doing Rowing machine training will not only help you burn 111,510 calories but also raise your Metabolic Rate up to 114,476 kcal if you are a man and 113,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111510 calories during your workout which is an equal amount of calories that are in:
- 1313 apples
- 4459 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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