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How many calories do yo burn while 7 hours and 58 minutes of Rowing machine training?
Calories burned: | 165,104 |
Total duration: | 20638 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20638 minutes of Rowing
- 20638 minutes of Hiking
- 20638 minutes of Rock Climbing
- 20638 minutes of Walking: moderate pace
20638 minutes of regularly doing Rowing machine training will not only help you burn 165,104 calories but also raise your Metabolic Rate up to 168,070 kcal if you are a man and 167,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165104 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6602 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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