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How many calories do yo burn while 7 hours and 44 minutes of Rowing machine training?
Calories burned: | 123,744 |
Total duration: | 20624 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20624 minutes of Rowing
- 20624 minutes of Jogging
- 20624 minutes of Running 10 km/h
- 20624 minutes of Walking
20624 minutes of regularly doing Rowing machine training will not only help you burn 123,744 calories but also raise your Metabolic Rate up to 126,710 kcal if you are a man and 126,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123744 calories during your workout which is an equal amount of calories that are in:
- 1457 apples
- 4948 Carrot
- 574 Doughnut
- 337 Hamburger
- 486 Candy bar (chocolate)
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