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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 16,289 |
Total duration: | 2062 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 2062 minutes of Rowing
- 2062 minutes of Running
- 2062 minutes of Running 10 km/h
- 2062 minutes of Swimming
2062 minutes of regularly doing Rowing machine training will not only help you burn 16,289 calories but also raise your Metabolic Rate up to 19,255 kcal if you are a man and 18,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 16289 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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