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How many calories do yo burn while 10 hours and 22 minutes of Rowing machine training?
Calories burned: | 12,372 |
Total duration: | 2062 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2062 minutes of Rowing
- 2062 minutes of Jogging
- 2062 minutes of Rock Climbing
- 2062 minutes of Rollerblading
2062 minutes of regularly doing Rowing machine training will not only help you burn 12,372 calories but also raise your Metabolic Rate up to 15,338 kcal if you are a man and 14,793 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12372 calories during your workout which is an equal amount of calories that are in:
- 146 apples
- 495 Carrot
- 57 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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