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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 230,932 |
Total duration: | 20619 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 20619 minutes of Rowing
- 20619 minutes of Running
- 20619 minutes of Walking
- 20619 minutes of Walking: moderate pace
20619 minutes of regularly doing Rowing machine training will not only help you burn 230,932 calories but also raise your Metabolic Rate up to 233,898 kcal if you are a man and 233,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230932 calories during your workout which is an equal amount of calories that are in:
- 2719 apples
- 9234 Carrot
- 1072 Doughnut
- 629 Hamburger
- 906 Candy bar (chocolate)
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