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How many calories do yo burn while 7 hours and 36 minutes of Rowing machine training?
Calories burned: | 185,544 |
Total duration: | 20616 min |
Your weight: | 198.4 lbs |
20616 minutes of regularly doing Rowing machine training will not only help you burn 185,544 calories but also raise your Metabolic Rate up to 188,510 kcal if you are a man and 187,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185544 calories during your workout which is an equal amount of calories that are in:
- 2185 apples
- 7419 Carrot
- 861 Doughnut
- 505 Hamburger
- 728 Candy bar (chocolate)
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