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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 144,291 |
Total duration: | 20613 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20613 minutes of Rowing
- 20613 minutes of Hiking
- 20613 minutes of Rollerblading
- 20613 minutes of Running
20613 minutes of regularly doing Rowing machine training will not only help you burn 144,291 calories but also raise your Metabolic Rate up to 147,257 kcal if you are a man and 146,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144291 calories during your workout which is an equal amount of calories that are in:
- 1699 apples
- 5769 Carrot
- 670 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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