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How many calories do yo burn while 7 hours and 32 minutes of Rowing machine training?
Calories burned: | 136,039 |
Total duration: | 20612 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 20612 minutes of Rowing
- 20612 minutes of Jogging
- 20612 minutes of Walking
- 20612 minutes of Walking: moderate pace
20612 minutes of regularly doing Rowing machine training will not only help you burn 136,039 calories but also raise your Metabolic Rate up to 139,005 kcal if you are a man and 138,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136039 calories during your workout which is an equal amount of calories that are in:
- 1602 apples
- 5439 Carrot
- 631 Doughnut
- 371 Hamburger
- 534 Candy bar (chocolate)
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