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How many calories do yo burn while 7 hours and 27 minutes of Rowing machine training?
Calories burned: | 152,491 |
Total duration: | 20607 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20607 minutes of Rowing
- 20607 minutes of Cycling
- 20607 minutes of Rock Climbing
- 20607 minutes of Walking
20607 minutes of regularly doing Rowing machine training will not only help you burn 152,491 calories but also raise your Metabolic Rate up to 155,457 kcal if you are a man and 154,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152491 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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