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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 18,334 |
Total duration: | 2060 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2060 minutes of Rowing
- 2060 minutes of Jogging
- 2060 minutes of Rock Climbing
- 2060 minutes of Rollerblading
2060 minutes of regularly doing Rowing machine training will not only help you burn 18,334 calories but also raise your Metabolic Rate up to 21,300 kcal if you are a man and 20,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18334 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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