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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 121,534 |
Total duration: | 20599 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20599 minutes of Rowing
- 20599 minutes of Cycling
- 20599 minutes of Rollerblading
- 20599 minutes of Walking: moderate pace
20599 minutes of regularly doing Rowing machine training will not only help you burn 121,534 calories but also raise your Metabolic Rate up to 124,500 kcal if you are a man and 123,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 121534 calories during your workout which is an equal amount of calories that are in:
- 1431 apples
- 4859 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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