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How many calories do yo burn while 7 hours and 19 minutes of Rowing machine training?
Calories burned: | 234,828 |
Total duration: | 20599 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 20599 minutes of Rowing
- 20599 minutes of Rock Climbing
- 20599 minutes of Rollerblading
- 20599 minutes of Walking: moderate pace
20599 minutes of regularly doing Rowing machine training will not only help you burn 234,828 calories but also raise your Metabolic Rate up to 237,794 kcal if you are a man and 237,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 234828 calories during your workout which is an equal amount of calories that are in:
- 2765 apples
- 9389 Carrot
- 1090 Doughnut
- 640 Hamburger
- 922 Candy bar (chocolate)
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