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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 154,447 |
Total duration: | 20593 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20593 minutes of Rowing
- 20593 minutes of Cycling
- 20593 minutes of Walking
- 20593 minutes of Walking: moderate pace
20593 minutes of regularly doing Rowing machine training will not only help you burn 154,447 calories but also raise your Metabolic Rate up to 157,413 kcal if you are a man and 156,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154447 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6175 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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