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How many calories do yo burn while 7 hours and 13 minutes of Rowing machine training?
Calories burned: | 90,609 |
Total duration: | 20593 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 20593 minutes of Rowing
- 20593 minutes of Rock Climbing
- 20593 minutes of Running 10 km/h
- 20593 minutes of Walking
20593 minutes of regularly doing Rowing machine training will not only help you burn 90,609 calories but also raise your Metabolic Rate up to 93,575 kcal if you are a man and 93,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90609 calories during your workout which is an equal amount of calories that are in:
- 1067 apples
- 3623 Carrot
- 421 Doughnut
- 247 Hamburger
- 356 Candy bar (chocolate)
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