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How many calories do yo burn while 7 hours and 4 minutes of Rowing machine training?
Calories burned: | 164,672 |
Total duration: | 20584 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20584 minutes of Rowing
- 20584 minutes of Cycling
- 20584 minutes of Mountain Biking
- 20584 minutes of Running
20584 minutes of regularly doing Rowing machine training will not only help you burn 164,672 calories but also raise your Metabolic Rate up to 167,638 kcal if you are a man and 167,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164672 calories during your workout which is an equal amount of calories that are in:
- 1939 apples
- 6584 Carrot
- 764 Doughnut
- 449 Hamburger
- 646 Candy bar (chocolate)
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