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How many calories do yo burn while 6 hours and 34 minutes of Rowing machine training?
Calories burned: | 213,761 |
Total duration: | 20554 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20554 minutes of Rowing
- 20554 minutes of Rollerblading
- 20554 minutes of Running
- 20554 minutes of Swimming
20554 minutes of regularly doing Rowing machine training will not only help you burn 213,761 calories but also raise your Metabolic Rate up to 216,727 kcal if you are a man and 216,182 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 213761 calories during your workout which is an equal amount of calories that are in:
- 2517 apples
- 8547 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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