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How many calories do yo burn while 6 hours and 18 minutes of Rowing machine training?
Calories burned: | 168,411 |
Total duration: | 20538 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 20538 minutes of Rowing
- 20538 minutes of Canoeing
- 20538 minutes of Rollerblading
- 20538 minutes of Running
20538 minutes of regularly doing Rowing machine training will not only help you burn 168,411 calories but also raise your Metabolic Rate up to 171,377 kcal if you are a man and 170,832 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168411 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6734 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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