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How many calories do yo burn while 6 hours and 10 minutes of Rowing machine training?
Calories burned: | 123,180 |
Total duration: | 20530 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20530 minutes of Rowing
- 20530 minutes of Jogging
- 20530 minutes of Mountain Biking
- 20530 minutes of Walking: moderate pace
20530 minutes of regularly doing Rowing machine training will not only help you burn 123,180 calories but also raise your Metabolic Rate up to 126,146 kcal if you are a man and 125,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 123180 calories during your workout which is an equal amount of calories that are in:
- 1450 apples
- 4925 Carrot
- 572 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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