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How many calories do yo burn while 6 hours and 10 minutes of Rowing machine training?
Calories burned: | 102,650 |
Total duration: | 20530 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20530 minutes of Rowing
- 20530 minutes of Cycling
- 20530 minutes of Rollerblading
- 20530 minutes of Walking: moderate pace
20530 minutes of regularly doing Rowing machine training will not only help you burn 102,650 calories but also raise your Metabolic Rate up to 105,616 kcal if you are a man and 105,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102650 calories during your workout which is an equal amount of calories that are in:
- 1209 apples
- 4104 Carrot
- 476 Doughnut
- 280 Hamburger
- 403 Candy bar (chocolate)
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