- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 18,271 |
Total duration: | 2053 min |
Your weight: | 196.2 lbs |
2053 minutes of regularly doing Rowing machine training will not only help you burn 18,271 calories but also raise your Metabolic Rate up to 21,237 kcal if you are a man and 20,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18271 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 731 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!