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How many calories do yo burn while 6 hours and 9 minutes of Rowing machine training?
Calories burned: | 90,327 |
Total duration: | 20529 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 20529 minutes of Rowing
- 20529 minutes of Hiking
- 20529 minutes of Rock Climbing
- 20529 minutes of Walking: moderate pace
20529 minutes of regularly doing Rowing machine training will not only help you burn 90,327 calories but also raise your Metabolic Rate up to 93,293 kcal if you are a man and 92,748 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90327 calories during your workout which is an equal amount of calories that are in:
- 1064 apples
- 3612 Carrot
- 419 Doughnut
- 246 Hamburger
- 355 Candy bar (chocolate)
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