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How many calories do yo burn while 6 hours and 6 minutes of Rowing machine training?
Calories burned: | 143,682 |
Total duration: | 20526 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 20526 minutes of Rowing
- 20526 minutes of Rollerblading
- 20526 minutes of Walking
- 20526 minutes of Walking: moderate pace
20526 minutes of regularly doing Rowing machine training will not only help you burn 143,682 calories but also raise your Metabolic Rate up to 146,648 kcal if you are a man and 146,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143682 calories during your workout which is an equal amount of calories that are in:
- 1692 apples
- 5745 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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