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How many calories do yo burn while 5 hours and 43 minutes of Rowing machine training?
Calories burned: | 120,967 |
Total duration: | 20503 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20503 minutes of Rowing
- 20503 minutes of Hiking
- 20503 minutes of Running 10 km/h
- 20503 minutes of Walking: moderate pace
20503 minutes of regularly doing Rowing machine training will not only help you burn 120,967 calories but also raise your Metabolic Rate up to 123,933 kcal if you are a man and 123,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120967 calories during your workout which is an equal amount of calories that are in:
- 1424 apples
- 4837 Carrot
- 561 Doughnut
- 329 Hamburger
- 475 Candy bar (chocolate)
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