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How many calories do yo burn while 5 hours and 42 minutes of Rowing machine training?
Calories burned: | 143,514 |
Total duration: | 20502 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 20502 minutes of Rowing
- 20502 minutes of Cycling
- 20502 minutes of Walking
- 20502 minutes of Walking: moderate pace
20502 minutes of regularly doing Rowing machine training will not only help you burn 143,514 calories but also raise your Metabolic Rate up to 146,480 kcal if you are a man and 145,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143514 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5738 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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