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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 81,984 |
Total duration: | 20496 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20496 minutes of Rowing
- 20496 minutes of Jogging
- 20496 minutes of Mountain Biking
- 20496 minutes of Rock Climbing
20496 minutes of regularly doing Rowing machine training will not only help you burn 81,984 calories but also raise your Metabolic Rate up to 84,950 kcal if you are a man and 84,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 81984 calories during your workout which is an equal amount of calories that are in:
- 965 apples
- 3278 Carrot
- 381 Doughnut
- 223 Hamburger
- 322 Candy bar (chocolate)
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