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How many calories do yo burn while 5 hours and 36 minutes of Rowing machine training?
Calories burned: | 204,960 |
Total duration: | 20496 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20496 minutes of Rowing
- 20496 minutes of Hiking
- 20496 minutes of Running 10 km/h
- 20496 minutes of Walking: moderate pace
20496 minutes of regularly doing Rowing machine training will not only help you burn 204,960 calories but also raise your Metabolic Rate up to 207,926 kcal if you are a man and 207,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 204960 calories during your workout which is an equal amount of calories that are in:
- 2413 apples
- 8195 Carrot
- 951 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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