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How many calories do yo burn while 5 hours and 35 minutes of Rowing machine training?
Calories burned: | 221,346 |
Total duration: | 20495 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 20495 minutes of Rowing
- 20495 minutes of Mountain Biking
- 20495 minutes of Swimming
- 20495 minutes of Walking
20495 minutes of regularly doing Rowing machine training will not only help you burn 221,346 calories but also raise your Metabolic Rate up to 224,312 kcal if you are a man and 223,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 221346 calories during your workout which is an equal amount of calories that are in:
- 2606 apples
- 8850 Carrot
- 1027 Doughnut
- 603 Hamburger
- 869 Candy bar (chocolate)
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