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How many calories do yo burn while 5 hours and 29 minutes of Rowing machine training?
Calories burned: | 108,591 |
Total duration: | 20489 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 20489 minutes of Rowing
- 20489 minutes of Swimming
- 20489 minutes of Walking
- 20489 minutes of Walking: moderate pace
20489 minutes of regularly doing Rowing machine training will not only help you burn 108,591 calories but also raise your Metabolic Rate up to 111,557 kcal if you are a man and 111,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108591 calories during your workout which is an equal amount of calories that are in:
- 1279 apples
- 4342 Carrot
- 504 Doughnut
- 296 Hamburger
- 426 Candy bar (chocolate)
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