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How many calories do yo burn while 5 hours and 24 minutes of Rowing machine training?
Calories burned: | 202,791 |
Total duration: | 20484 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 20484 minutes of Rowing
- 20484 minutes of Canoeing
- 20484 minutes of Mountain Biking
- 20484 minutes of Swimming
20484 minutes of regularly doing Rowing machine training will not only help you burn 202,791 calories but also raise your Metabolic Rate up to 205,757 kcal if you are a man and 205,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 202791 calories during your workout which is an equal amount of calories that are in:
- 2388 apples
- 8108 Carrot
- 941 Doughnut
- 552 Hamburger
- 796 Candy bar (chocolate)
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