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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 182,298 |
Total duration: | 20483 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20483 minutes of Rowing
- 20483 minutes of Cycling
- 20483 minutes of Hiking
- 20483 minutes of Running 10 km/h
20483 minutes of regularly doing Rowing machine training will not only help you burn 182,298 calories but also raise your Metabolic Rate up to 185,264 kcal if you are a man and 184,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 182298 calories during your workout which is an equal amount of calories that are in:
- 2146 apples
- 7289 Carrot
- 846 Doughnut
- 497 Hamburger
- 715 Candy bar (chocolate)
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