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How many calories do yo burn while 5 hours and 23 minutes of Rowing machine training?
Calories burned: | 100,366 |
Total duration: | 20483 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 20483 minutes of Rowing
- 20483 minutes of Hiking
- 20483 minutes of Running 10 km/h
- 20483 minutes of Walking
20483 minutes of regularly doing Rowing machine training will not only help you burn 100,366 calories but also raise your Metabolic Rate up to 103,332 kcal if you are a man and 102,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 100366 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4013 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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