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How many calories do yo burn while 5 hours and 21 minutes of Rowing machine training?
Calories burned: | 163,848 |
Total duration: | 20481 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20481 minutes of Rowing
- 20481 minutes of Running
- 20481 minutes of Running 10 km/h
- 20481 minutes of Walking
20481 minutes of regularly doing Rowing machine training will not only help you burn 163,848 calories but also raise your Metabolic Rate up to 166,814 kcal if you are a man and 166,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163848 calories during your workout which is an equal amount of calories that are in:
- 1929 apples
- 6551 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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