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How many calories do yo burn while 5 hours and 20 minutes of Rowing machine training?
Calories burned: | 184,320 |
Total duration: | 20480 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 20480 minutes of Rowing
- 20480 minutes of Cycling
- 20480 minutes of Mountain Biking
- 20480 minutes of Walking: moderate pace
20480 minutes of regularly doing Rowing machine training will not only help you burn 184,320 calories but also raise your Metabolic Rate up to 187,286 kcal if you are a man and 186,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 184320 calories during your workout which is an equal amount of calories that are in:
- 2170 apples
- 7370 Carrot
- 855 Doughnut
- 502 Hamburger
- 723 Candy bar (chocolate)
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