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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 36 minutes of Rowing machine training?
Calories burned: | 163,488 |
Total duration: | 20436 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20436 minutes of Rowing
- 20436 minutes of Mountain Biking
- 20436 minutes of Walking
- 20436 minutes of Walking: moderate pace
20436 minutes of regularly doing Rowing machine training will not only help you burn 163,488 calories but also raise your Metabolic Rate up to 166,454 kcal if you are a man and 165,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163488 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6537 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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