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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 30 minutes of Rowing machine training?
Calories burned: | 166,708 |
Total duration: | 20430 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20430 minutes of Rowing
- 20430 minutes of Cycling
- 20430 minutes of Mountain Biking
- 20430 minutes of Running 10 km/h
20430 minutes of regularly doing Rowing machine training will not only help you burn 166,708 calories but also raise your Metabolic Rate up to 169,674 kcal if you are a man and 169,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166708 calories during your workout which is an equal amount of calories that are in:
- 1963 apples
- 6666 Carrot
- 774 Doughnut
- 454 Hamburger
- 654 Candy bar (chocolate)
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