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How many calories do yo burn while 10 hours and 3 minutes of Rowing machine training?
Calories burned: | 14,301 |
Total duration: | 2043 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2043 minutes of Rowing
- 2043 minutes of Rollerblading
- 2043 minutes of Running 10 km/h
- 2043 minutes of Swimming
2043 minutes of regularly doing Rowing machine training will not only help you burn 14,301 calories but also raise your Metabolic Rate up to 17,267 kcal if you are a man and 16,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14301 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 572 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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