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How many calories do yo burn while 3 hours and 43 minutes of Rowing machine training?
Calories burned: | 122,298 |
Total duration: | 20383 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 20383 minutes of Rowing
- 20383 minutes of Hiking
- 20383 minutes of Jogging
- 20383 minutes of Mountain Biking
20383 minutes of regularly doing Rowing machine training will not only help you burn 122,298 calories but also raise your Metabolic Rate up to 125,264 kcal if you are a man and 124,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 122298 calories during your workout which is an equal amount of calories that are in:
- 1440 apples
- 4890 Carrot
- 568 Doughnut
- 333 Hamburger
- 480 Candy bar (chocolate)
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