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How many calories do yo burn while 3 hours and 37 minutes of Rowing machine training?
Calories burned: | 110,035 |
Total duration: | 20377 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20377 minutes of Rowing
- 20377 minutes of Mountain Biking
- 20377 minutes of Walking
- 20377 minutes of Walking: moderate pace
20377 minutes of regularly doing Rowing machine training will not only help you burn 110,035 calories but also raise your Metabolic Rate up to 113,001 kcal if you are a man and 112,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 110035 calories during your workout which is an equal amount of calories that are in:
- 1296 apples
- 4400 Carrot
- 511 Doughnut
- 300 Hamburger
- 432 Candy bar (chocolate)
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