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How many calories do yo burn while 3 hours and 32 minutes of Rowing machine training?
Calories burned: | 101,860 |
Total duration: | 20372 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 20372 minutes of Rowing
- 20372 minutes of Running 10 km/h
- 20372 minutes of Walking
- 20372 minutes of Walking: moderate pace
20372 minutes of regularly doing Rowing machine training will not only help you burn 101,860 calories but also raise your Metabolic Rate up to 104,826 kcal if you are a man and 104,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101860 calories during your workout which is an equal amount of calories that are in:
- 1199 apples
- 4073 Carrot
- 473 Doughnut
- 277 Hamburger
- 400 Candy bar (chocolate)
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