- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 130,336 |
Total duration: | 20365 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20365 minutes of Rowing
- 20365 minutes of Running 10 km/h
- 20365 minutes of Walking
- 20365 minutes of Walking: moderate pace
20365 minutes of regularly doing Rowing machine training will not only help you burn 130,336 calories but also raise your Metabolic Rate up to 133,302 kcal if you are a man and 132,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130336 calories during your workout which is an equal amount of calories that are in:
- 1535 apples
- 5211 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!